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Your teacher Mary Griffiths-Hurrell
Kia ora, I am Mary, owner/instructor of Your Space Pilates.
I passionately believe the lives of my clients will be improved when they discover how easily they can step away from discomfort as they build their fitness by exercising their bodies and minds.
There are many influences that can cause us discomfort: stress, illness, injury, trauma, and uncertainty to name a few.
Distress can be hard to shift. It can become an unwanted part of us that we carry, pushing our inner selves aside.
Our bodies and minds are the home of our inner being, our spirit, our wairua. It is YOUR SPACE.
Pilates is my pathway to being comfortable in my own skin and at peace in my mind.
I have a gentle laid-back approach to instructing Pilates. I appreciate that some days just getting to the class has been an achievement. Come and do what suits your body, it may be a little it may be a lot. You decide.
My classes are a safe place for people of any ability to exercise to build fitness and a positive mindset.
What makes my sessions exceptional, are the amazing people that laugh together and encourage one another.
I teach online Pilates mat and seated classes live online from my home in Christchurch, New Zealand. It is easy to get connected through Zoom from almost anywhere in the world.
If you live in Christchurch, come to The Shirley Wellness Center, 9 Shirley Road for Studio sessions on the Reformer and Cadillac, or Mat Pilates and Seated Pilates classes.
Our Pilates Classes
ONLINE
MAT
SEATED
NEW FOR 2024 - We nOW OFFER SMALL GROUP CIRCUIT CLASSES ON MON & WED MORNINGS AT SHIRLEY WELLNESS CENTRE.
PILATES STUDIO
Private and Duo Pilates sessions are available at The Shirley Wellness Centre, 9 Shirley Road, Christchurch as well as small group Circuit Classes on Monday and Wednesday mornings.
YOUR FEEDBACK
“My sister introduced me to Mary Hurrell @ your space pilates. She does the seated classes and I thought they would suit me as I’m in my 60s. However I am thoroughly enjoying the mat classes and have found my posture is better and I am more supple.
Pilates makes me feel great, and my friends say I am looking so good. It is really convenient to be able to do classes online a few times a week. It gives me a focus for the day. It’s so easy to get my mat and turn on my computer.
I have always dreaded exercise classes in the past but not now. Mary has a fabulous approach, her style is so much fun. We laugh when it’s hard. Mary never makes us feel bad if we can’t do something and will adjust the exercises to suit everyone’s level. The classes are always exciting.
Suddenly it’s the end of the class and I go “WOW” I did that! Thank you Mary.”
- ALEXIS
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