Fitness

What is seated Pilates? Find out why Judith loves Seated Pilates

What is seated Pilates? Find out why Judith loves Seated Pilates

As an older person, you want to keep fit and active, but you can get injured quickly. You want to push yourself but not too much. Pilates is ideal as you are in control of yourself, you do it to the level that suits you.

Mat Pilates at The Old Stone House Cracroft

Pilates at The Old Stone House, 30 Shalamar Drive, Cracroft, Christchurch.

The last class of the year is on Wednesday December 19th at 10am. 

Classes run during term time. 

Classes are $150 for a block of 10 to be used within the term.

Concessions classes can also  be used for online interactive classes.

Book a spot for yourself and a friend.

Mats are provided and there is plenty of parking.

Classes will resume on the 30th January 2019

CHECK OUT THE ONLINE XMAS CLASSES TO KEEP YOU GOING OVER THE HOLIDAYS 

 

 
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